 |
|
|
|
|
|
|
|
|
|
|
 |
 |
|
||||||||
 |
 |
 |
 |
 |
 |
|
||||
SERVICES & FEES |
Rehabilitation |
 |
Bodynasium has expertise
and experience in scientifically prescribed corrective exercise therapy
for rehabilitation. Many of our clients have included individuals with longstanding pain and injury with age ranges varying from 19 to 81 years old! Our goal is to strive to always return you as an individual to the fitness and health level you had before the injury whenever possible and, if it is scientifically possible, to return you to a level a step above this. Our principles of ‘Corrective Exercise’ Corrective Exercise is the most efficient way of training your body to create a sense of strength and fitness you can use and feel on a daily basis. Our goal with corrective exercise is not to build huge muscles that don’t work functionally and efficiently. We desire instead to improve your strength, coordination, mobility, agility, balance, endurance or power in accordance with the lifestyle and goals you have so you can transfer these qualities functionally to your everyday lifestyle. This will make you feel and look incredible! Our many satisfied clients certainly pay testament to this. Corrective Exercise ensures your body receives the necessary care and attention that it needs when exercising. After all, it is the correct prescription by the trainer of the correct exercises that ensures that the training program will be rewarded with positive and not adverse results. With incorrect exercise prescription and performance we become not more resistant but more prone to injury and pain, quite the reverse of what we all believe exercise is designed to achieve! Corrective Exercise is designed to address these issues effectively. We will always find and correctly train your weakest link!
|
| Copyright by Bodynasium, 2007 |  |