Prevention is better than cure, where knowledge is key of your current health & fitness status. If all you want to know is you current health profile or fitness level, Bodynasium provides professional, detailed and reliable checks & tests comprehensively designed to assess one’s health, and the mental and physical wellbeing of your employees, guests or members. Base on your results, Bodynasium’s well qualified staff and health partners will be able to advice on necessary lifestyle, fitness & diet improvements.

Bodynasium Health Screening

Includes:
Height and Weight + BMI, Waist Circumference
Blood Pressure
Vision Assessment
Blood Haematology Screen
Cholesterol Lipid Screen
Diabetes Screen
Kidney Function Screen
Urine Analysis
Chest X-Ray
Electrocardiogram (ECG)
Lifestyle & Medical History Assessment
Readiness to Change Assessment
Body Composition

Bodynasium Fitness Assessment
Cardiovascular Fitness & Endurance – Beep Test / 2.4km / 3min Step-Up
Lower Body & Upper Body Strength – Standing Broad Jump, Press Ups /Pull Ups
Core Strength - Crunches
Agility & Flexibility – Shuttle Run, Sit & Reach / Arm Reach
Posture Assessment