Welcome to Bodynasium.

Founded by Denise Glennon in 2007…
Denise has been a fitness enthusiast all her life. She began participating in competitive sports as a young child and has competed in events such as soccer, track and field, and running as a young girl. Denise rediscovered her love of competitive sports as an adult while trying to better her health and well-being. This new found discovery led her to participate in Marathons, Triathlons and Adventure Races!
Denise's love of fitness, competitive sports and general dissatisfaction with the legal profession helped her make the decision to follow her heart and open Bodynasium. Now she seeks to share her love of fitness and help other people to take control of their life, get healthy, happy and fit!!!
Denise Glennon is a highly qualified multi-level certified fitness instructor. She is certified a Health & Fitness Instructor and holds other fitness certificates including Aqua Aerobics, Pre & Post Natal Exercise, Sports Coaching and Sports Nutrition.

Bodynasium has been providing complete Health, Fitness & Nutrition solutions tailored to each & every client’s individual needs.

Be it personal training at home, one’s own gym or office, or even at an outside location you prefer - Bodynasium can help you achieve results in a timely manner.

We can design individualized fitness and nutrition programs specifically for you. Contact Us Now!

Mission Statement
“SMART Wellness for a Healthier Future”

Mission
Bodynasium has a shared commitment to the future of health & fitness.
United by our efforts and motivated by our mission, we want to contribute to creating positive change in a world that wants to live long and healthy.

Vision
The best program is the one that you’ll do -- a routine you enjoy, one that is motivating, fits into your daily schedule, and allows variety, proper progression, and fun.

Bodynasium helps you make exercise and good nutrition, a fun, natural way of life so that you can maintain a healthy, happy, lifestyle indefinitely.